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When your brain senses your oxygen is low due to not getting enough air during sleep, it sends out cortisol and adrenaline to jolt your body into freeing up whatever is clogging your throat. This happens over and over all night long and raises your blood pressure, increasing the risk of all heart diseases, and increasing the potential for arterial plaques to clog the arteries.
Higher blood pressure combined with lowered oxygen for long period of sleep and lack of proper time in certain stages of sleep can lead to a host of brain health issues.
Many of the hormones in your body are created and regulated during sleep. Arousals during the night make your body have to restart the sleep cycle, and can lead to many hormone deficiencies including testosterone.
