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Better Sleep Means Better Immunity

Sound sleep is elusive for millions of people even under normal circumstances. Now with the added stress of the COVID-19 pandemic, the number of those having trouble sleeping has increased tremendously. According to a recent survey conducted by SleepHelp.org, more than than one in five people say their sleep quality has suffered since the arrival of the Coronavirus. Google even... read more »

Check Out Our Sleep Better Austin YouTube Channel!

Do you want to learn more about Sleep Better Austin? Check out our videos on YouTube! Follow the link and you'll hear Dr. Brandon Hedgecock and our team talk about the following: Video 1 First Responder Free Oral Appliance Jessica gives our chosen first responder patient the certificate of a free oral appliance! SO EXCITING TO GIVE BACK TO OUR... read more »

Recognize These Signs? You May Have Sleep Apnea and Need Treatment

If your partner or roommate complains that you snore when you sleep, you might feel embarrassed, but it should raise some concerns. If you get complaints about your snoring and experience excessive tiredness throughout your day, you may have a serious medical condition called sleep apnea. Sleep apnea causes your breathing to stop and start during sleep. If you find... read more »

Treatment Options for Central Sleep Apnea

If you have trouble breathing while you sleep, you may have a type of sleep apnea. Sleep apnea comes in several forms: – Central sleep apnea (CSA) – Obstructive sleep apnea (OSA) – Mixed sleep apnea (a combination of both central sleep apnea and obstructive sleep apnea) Sleep Apnea Causes The most common sleep apnea condition is obstructive sleep apnea,... read more »

Why You Shouldn’t Ignore Obstructive Sleep Apnea

Do you find your days filled with chronic sleepiness or fatigue? When you wake up, do you have a dry mouth, sore throat, or headache? Does your sleep partner mention that you snore? If so, you may have obstructive sleep apnea (OSA), the most common form of sleep apnea. You will want to seek treatment, as it is a serious... read more »