Have you had trouble sleeping in recent months? Has your insomnia turned into an ongoing thing? It could be that you’re suffering from COVID-somnia. And you’re not alone. Physicians, and specifically sleep neurologists, have been reporting that the number of patients with sleep issues-- and those requiring medical help for it -- has skyrocketed since the onset of the COVID-19... read more »

Sleep apnea can be hard on you. It occurs when soft tissues in your throat or mouth collapse and block your airway, which can make it difficult to breath or even stop your breathing all together. Your body often realizes a problem is occuring and wakes you up so you can start breathing again, but this disrupts your sleep schedule... read more »