Poor sleep and a sleep condition known as sleep apnea can cause a variety of health problems. Among these are hypertension, diabetes, the potential for stroke, and dementia. But did you know that sleep apnea can also be associated with serious eye issues? Sleep apnea is characterized by sporadic, interrupted breathing at night due to obstructed airways and is often... read more »

Chances are if you’ve scheduled an appointment with us, you are doing so at the urging of a disgruntled partner wanting to avoid a sleep divorce due to your loud snoring. Or maybe you are just taking it upon yourself to learn about  ways you can achieve a more restful night’s sleep (and ultimately better health and immunity) as you... read more »

The holidays are around the corner which means the travel season is about to kick into full gear. If you suffer from sleep apnea, a condition known for heavy snoring, obstructed breathing and disrupted sleep, you may use a CPAP machine. A CPAP machine uses pressurized air delivered via a fitted face mask (connected to an electric machine) to keep... read more »

Daylight savings time can often wreak havoc on even the most sound sleepers. But don’t let it get you down. Not this year. For 2020, especially when we could all use a generous helping of self-care, treat daylight savings as a time to refresh or reset your sleep habits. “Healthy, quality, restful sleep has an abundance of mood-boosting benefits, including... read more »

Oral Appliance Therapy is a treatment option for those who suffer from sleep issues, snoring, and obstructive sleep apnea (OSA). There are several different types of oral appliances that can be used to ease the effects of snoring and OSA, and each appliance is unique. It can be a great way to solve the problems associated with snoring and OSA.... read more »