We’ve all seen ads and social media posts for popular supplements promising better sleep. But do they really work? And are they safe? With an ever-increasing amount of people reporting poor sleep quality due to the ongoing stress of the pandemic (COVID-somnia), or perhaps anxiety over the current news environment, it’s no wonder that supplements and prescription sleep aids are... read more »

People with sleep apnea often stop breathing repeatedly during the night, causing them to snore loudly and have a restless night’s sleep. While experts aren’t sure why, some research has shown an increased incidence of erectile dysfunction (ED) in men with sleep apnea because the disorder can affect your testosterone and oxygen levels. And what better time to discuss ED... read more »

Sound sleep is elusive for millions of people even under normal circumstances. Now with the added stress of the COVID-19 pandemic, the number of those having trouble sleeping has increased tremendously. According to a recent survey conducted by SleepHelp.org, more than than one in five people say their sleep quality has suffered since the arrival of the Coronavirus. Google even... read more »